Wednesdays & Saturdays · By Appointment
Experience Spinal Flow with Eleanor
An invitation to slow down, breathe, and reconnect with your body's own healing wisdom. New clients begin with an introductory session that includes a complete 7 Gateways assessment and a full Spinal Flow session.
The Technique
What is Spinal Flow?
The Spinal Flow® Technique was developed by Dr Carli Axford. It is a philosophy, a science, and an intuitive, hands-on approach that prompts the spine and nervous system to release stress and heal itself — and, in turn, heal the body.
There is an innate intelligence inside every human body to grow, repair, and heal itself. Just as our gut digests our food, our hair grows, and our heart beats naturally, our bodies know how to harness this innate intelligence — Life Force Energy — to heal and grow.
The spine and nervous system is the pathway through which Life Force Energy flows. Unreleased stress creates blockages in the spine which prevent the flow of healing energy. Once released, layer by layer, the body brings about healing in the way it feels safest to.
What can Spinal Flow do for you?
A return to the body's own wisdom
Spinal Flow helps the body prioritize and clear the layers of stress it has been holding, restoring balance and revealing the health that is already present.
As the nervous system settles, pain, tension, imbalance, numbness, and everyday discomforts can soften on their own.
Space opens in the breath, the body, the mind, and in how life is met each day.
Examples of healing I have personally witnessed
- Relief from pain that has lasted for years, with the ease holding well beyond a week
- Sleep, taste, and physical sensation deepening and returning
- The spine moving more freely as the body releases tension it has been holding
- Posture and balance improving
- Emotional and mental clarity
Your Visit
What to expect at your visit
Knowing what happens can help you arrive feeling at ease. Here is how a Spinal Flow visit unfolds.
- 1
Arriving and settling in
You'll be welcomed into a peaceful space, with time to share your health history, what you're noticing in your body, and your intentions.
- 2
The 7 Gateways assessment
On your first visit, Eleanor gently looks at the 7 Gateways of the spine to understand where your body is holding tension and where it already feels ease.
- 3
The session itself
You stay fully clothed and rest on a comfortable table. Light, intentional touch at specific points—often the sacrum and the sides of the skull—invites your nervous system to release stored stress. There is no cracking, popping, or forceful adjustment.
- 4
Rest and integration
Afterward you're given quiet time to breathe and let your body integrate before returning to your day.
- 5
How to prepare
Wear soft, comfortable clothing, drink plenty of water before and after, and come as you are. Every body responds in its own way and in its own time.
The Invitation
Ways to receive care
Your first visit is an introductory session. Together we explore the 7 Gateways of your spine to understand where your body is holding stress, followed by a complete Spinal Flow session.
Healing unfolds layer by layer. Returning clients are welcome to continue with individual sessions, or with a 6- or 12-session rhythm offered at a lower rate so that regular care stays within reach.
Session series are offered at a community rate so regular care stays accessible, and they can be shared with family or friends.
- Introductory Session · $60 · About 60 minutes
- Returning Spinal Flow clients · $50 · About 30 minutes
- 6-Session Rhythm · $240 · $40 per session
- 12-Session Journey · $360 · $30 per session, with a Milestone Re-Assessment
*Returning Spinal Flow sessions and package sessions are not time-based. The focus is on increasing your flow and releasing blockages. These sessions usually last about 30 minutes. Please include an extra 15 minutes to ease in and out of sessions.
By appointment only · Taos, New Mexico
Client Experiences
Voices of Healing
Reflections shared by clients after receiving Spinal Flow sessions with Eleanor.
“Moved grief and stuck energy in my body; it was also relaxing overall.”
“My body felt softer, less tightness in muscles.”
“I immediately felt better afterwards and all the tension in my neck was gone... I feel more open and relaxed.”
Also Available
Energy Vitality with Solfeggio Tuning Forks
Experience a 30-minute Energy Vitality session using Solfeggio tuning forks to clear energetic blockages and restore the natural flow of Life Force Energy through your body.
Each fork is tuned to a specific frequency that resonates with your energy centers, inviting deep relaxation and renewal. Sessions are available by appointment.
The door is open
Whenever you feel ready, you're welcome to reserve a Wednesday or Saturday visit in Ranchos de Taos, or simply reach out with any questions.
I am not a licensed medical or mental health professional. My services are educational and supportive in nature and are not a substitute for medical or psychological care.